Our Workshops
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Our workshops are practical, hands-on, and delivered in a supportive small-group environment.
Sessions may include hair care, skincare, makeup, personal presentation, and everyday self-care skills through demonstrations, guided practice, and supported participation.
Designed to be easy to follow, with skills participants can continue at home.
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Our programs are designed for women and girls who may benefit from extra support, including people with disability, those building confidence and independence, or anyone looking to develop practical self-care and social skills.
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Expected outcomes include improved ability to manage daily self-care routines, increased confidence, and greater participation in community settings.
Participants may also develop practical personal presentation skills that support readiness for education, volunteering, and employment pathways.
Workshop Topics
We offer a range of workshop topics designed to encourage interest and engagement.
Sessions can be customised to suit participant and organisation needs; however, workshops are often centred around one topic area to support skill development and a relaxed learning pace.
For best outcomes, we recommend attending a series of workshops to build consistency, confidence, and connection over time.
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Topics may include everyday hair care, brushing and detangling, simple styling techniques, and understanding hair products and tools.
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Topics may include hygiene, hand and nail care, simple nail painting techniques, practical skills, and a bit of creative fun.
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Topics may include basic skincare routines and simple makeup application techniques for everyday confidence and personal presentation.
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Topics may include everyday hygiene essentials, organising self-care items, understanding product use, and building simple daily routines that support independence.
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Topics may include preparing for interviews, workplaces, and special events through hair styling, makeup, hygiene, outfit preparation, and overall personal presentation skills.
What to Expect
Workshops are led by an experienced industry facilitator, with a support facilitator included where needed.
Participants requiring additional support are encouraged to attend with their own support person.
Sessions may include:
Welcome and settle in
Watch and learn
Guided practice
Build your skills
Reflection and feedback
How to Access
My Selfcare workshops can be arranged with organisations or accessed directly by participants.
Programs may be supported through a combination of:
Participant NDIS funding
Organisational support or group programs
Community or grant funding (where available)
Interested in joining a workshop?
Register Your Interest and we’ll let you know when our July workshops are open for bookings.
Still have questions?
View our Frequently Asked Questions page for more information.
Work Together
We collaborate with community organisations, support providers, and local groups to deliver programs tailored to participant needs.
If you're interested in working together, please complete the form below and we’ll get back to you within 48 hours.